The Psi Ball
This is it – your first ‘real’ construct and exercise in basic energy programming. This is the part where you get to freak everyone out by saying, “Come feel this invisible ball of psi between my hands!” ( Laughing maniacally adds a nice touch here. ) You’ve probably seen references to it everywhere – it’s the stepping stone to advanced manipulation. So how do you do it?
The truth is, psi balls are ridiculously easy to make. All you need to do is follow these four simple steps – and be prepared to invest some time. If you want to make a strong, dense psi ball, it’ll take a while.
1: Find a source of energy. This could be yourself, the Sun, whatever. I’ve gone over most of this in the Introduction article, and I advise you to read that before attempting this if you’re a beginner.
2: Draw energy to your hands. Again, this is covered in the Introduction. “See” and “feel” the energy moving to your hands from its origin. Many people find it helpful to rub their hands together or run their fingers down their palms first. This stimulates your nerves – or chakras, for believers – and makes it easier to draw energy if you’re having trouble.
3: You should now have a store of energy in or around your hands. You may feel a force pushing your hands apart – that’s a good thing. Now pull the energy to the space between your hands and compress it – with your mind, which is hard to explain but fairly easy to do – into a sphere. Imagine you’re molding clay, just with your thoughts. Visualization is usually helpful.
4: Once you’ve got a sphere, continue to add energy until it feels nice and dense. Congrats! You’ve made a basic psi ball. You probably can’t see it, may not be able to feel it, and have no idea what to do with it, but it’s there. So now, what do you do with it?
My advice, practice. Make psi ball after psi ball. If you know an experienced psion, good for you. You’re luckier than I am. Ask them to check on your progress. If not, you can ask other people to see if they can feel anything. You’ll probably get wierd looks, though. A lot of psionics practice is based on faith – wierd for me to say, as I’m not religious. You’re going to have to accept that it’s very hard to prove this exists. You just have to know it does.
Once you’ve mastered the psi ball, explore the other articles to see what you can do with the wonderfully useful ball of psi.

when i do this i actually feel my hands pulling each other and see a white ball of energy
I usually feel my hands being pushed or pulled, but I don’t see the psi ball. Energy ‘Sight’ is very rare – you have a gift and should try to develop it!
I think i made a psi ball.
I could feel pressure on my hands. pushing them away from each other.
Sounds like you were successful. Congrats!
i have succeeded in making a psi ball… no sight of a energy ball but i feel pushing between my hands the more i consentrate the stronger it gets some have told me they see like a very strong blur from my fingertips to my forearms kinda interesting..
I really think I have made a psy ball. I think if I just keep trying I can see it. I am able to see some ones aura if I really concentrate on the things behind them when I do that they look like they are glowing. Is that right? Please e-mail me on ways I can use my energy because so far I It seems like I can only use the energy I barrow from nature not my own. willneverbill@hotmail.com
I can view auras in a way similar to the one you described. I have not yet seen a psi ball, but I’m working on it.
If you check around this site, or follow some of the links, you’ll find more information about energy use.
like when will i be able to see the psi ball because i really want it by today or tommorow to show my grandma is it possible
Unfortunately, few people can actually see a psi ball with the naked eye. Chances are, you won’t be able to see it. I’ve caught heat distortion a few times, but that’s it.